Qi Gong
Qigong
All Levels w/ Pilar >
Mondays @ 7PM
In this class, we will focus on developing the mindset of aging well through daily practice of mental flexibility, physical stability, and self-compassion. Qigong movement is one path to integral living.
All you need is the mindset of a ‘learner’ and comfortable loose clothing.
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!